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Cooking With Cannabis: Spaghetti Aglio e Olio

Hawaii Mike SalmanbyHawaii Mike Salman
July 15, 2025
in Cannabis Cuisine
Reading Time: 2 mins read

Spaghetti with Garlic & Oil is native to Southern Italy, specifically Naples. I chose this recipe because it requires only a few ingredients that most people already have in their homes. It’s quick to prepare and straightforward to execute.  What I appreciate about this dish is that, with  proper attention to not burning the garlic, it elevates the home cook to professional status. It’s versatile and light enough for various occasions—perfect for an intimate dinner or evening indulgence. 

 

Yield: 4 servings (10 mg Cannabis per serving) 

INGREDIENTS:

  • 1 lb. spaghetti
  • 1/2 cup high-quality olive oil (minus the Cannabis-infused EVOO)
  • 4 teaspoons Cannabis-infused EVOO (40 mg THC total)
  • 6 to 8 cloves garlic, thinly sliced
  • 1/2 teaspoon crushed red pepper flakes (adjust  to taste)
  • Garnishes: chopped fresh parsley, freshly-grated Parmesan cheese

 

 

INSTRUCTIONS:

  1. Bring a large stockpot of heavily salted water (“like the sea”) to a boil. Add spaghetti and cook 1 minute less than al dente according to package directions..
  2. About 5 minutes after adding the pasta to the boiling water, heat the olive oil in a large sauté pan over medium heat. Add the sliced garlic and crushed red pepper flakes sautéing for 3 to 5 minutes, or until it is lightly golden. (Note: It’s crucial that the garlic does not burn. If the pasta isn’t ready to go by the time the garlic is lightly golden, remove the pan from the heat until the pasta is ready.)
  3. Once the pasta is ready, use tongs to transfer it to the sauté pan, along with 1/2 cup of the hot starchy pasta water. Toss continuously until evenly coated in the garlic sauce. 
  4. Add parsley and mix thoroughly. If the sauce is dry, add another 1/4 cup of the starchy pasta water.
  5. Taste and adjust as needed, adding more salt and/or crushed red pepper flakes if desired.
  6. Serve immediately, garnished with freshly-grated Parmesan cheese and cracked black pepper.

 

Tags: Cannabis CuisineChef for HigherFoodInfused FoodTHC Food
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Hawaii Mike Salman

Hawaii Mike Salman

Hawaii Mike Salman is the CEO and co-founder of Chef for Higher, a pioneering culinary company that focuses on Cannabis-infused products and dining events. A leading figure in the culinary Cannabis world, Hawaii has established himself through his innovative and elevated approach to Cannabis-infused cuisine. His background in both traditional culinary arts and Cannabis cultivation allows him to create precisely dosed, restaurant-quality experiences that showcase the plant's culinary potential while maintaining strict adherence to dosing protocols. Through Chef for Higher, Hawaii continues to reshape perceptions around Cannabis consumption by emphasizing education, consistency, and culinary excellence.

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